Parkour | The Art of Movement

ParkourFounder_David Belle

Parkour is defined as the overcoming obstacles and acting as an individual; the aim to move from one place to another, negotiating the obstacles in between.

Summer has officially arrived! I think its high-time that we get up and out of hibernation, and experience the Summer – Outside! You know: that place filled with Sunshine, beaches, swimming, bikini-babes, BBQ’s and more. Summer also marks the season for Conventions, eXPO’s and Exhibitions. Not to mention festivals, carnivals and Summer-lovin’ partying. Oh, yes. I do # the Summer.

Suffice to say, Summer is an exceptionally great time to workout – OUTSIDE! And I just uncovered a lifestyle/philosophy/workout experience for the outdoors that will hopefully excite me in ways I never thought possible and quite possibly, look at the World in a whole new light. I hope this will spark some interest in some of you, too Check it out:

Parkour (sometimes also abbreviated to PK), or l’art du déplacement (Englishthe art of displacement) is the physical discipline of training to overcome any obstacle within one’s path by adapting one’s movements to the environment.

Oi! The workouts seem intense. And this is JUST what I was looking for. Looks like I’m going to (seeslowly) implement these exercises into my workouts. And if you’re doing the same, I suggest you proceed with caution. The Parkour/Freerunning Elements at the very least. Oh. To be a n00b once again…

Here is a video of the Founder and premiere traceur artists of le Parkour :: David Belle :: en acciones:

Oh, boi…

What are some of your favorite Summer time activities? And what is your feedback onParkour/Freerunning? Would love to hear your thoughts and comments!

‘Til then. See ya’ later!

[image via David Belle]

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